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Akkeron Hotels Leisure & Spa Offers

Our superb gym and spa facilities are coupled with our friendly and professional leisure teams.

Both club members and guests may choose from a wide range of our latest fitness special offers.

A Complimentary Day at Cedars Health Club

Enjoy a complimentary day at Cedars Health & Leisure Club in Richmond-upon-Thames.
Come and try out our facilities. 

Lazy Sunday Spa Package at The Richmond Gate Hotel

Pamper yourself with our Lazy Sunday Spa Package at just £145.00 per person.

When looking for the perfect place to get away from it all, the Richmond Gate hotel has everything to offer from stylish accommodation and fine dining, together with relaxing, heavenly treatments in our Balcony spa that will leave you feeling completely rejuvenated.

This package includes:

  • 1 nights accommodation in a double room on a Sunday night
  • Dinner for 2 served in Gates Bar
  • Full English breakfast
  • Full use of Cedars Health and Leisure Club with one, 30 minute treatment per person
  • 2.00pm late check out on the Monday

Available upgrades:
 

  • Afternoon tea for two people on arrival £15.00 per person supplement.
  • Upgrade to a Superior room £40.00 per room per night.
  • Add a classic manicure or pedicure for Her or Him at £10.00 per person per treatment.

Free Month’s Membership at The Isles of Glencoe Hotel

Join the Isles of Glencoe Leisure Club for 1 year and get the first free month of membership free!

Find out more about our free month’s membership offer this summer.

Take advantage of our summer offer and enjoy one months free membership when taking out a one-year membership. at The Isles of Glencoe Hotel & Leisure Club. 

Leisure Membership Offer at The Isles of Glencoe Hotel

For a limited period only this summer try out the leisure facilities at The Isles of Glencoe Hotel with our special 3 month trial membership.

Starting from only £30.00 per person for a 3 month off peak leisure club membership.

Take advantage of the 3 months membership offer at The Isles of Glencoe Hotel & Leisure Club at the following prices: 

  • £30.00 per person for a 3-month off-peak membership
  • £45.00 per person for a full membership

Hen Packages at The Richmond Gate Hotel

Celebrate your Hen Party at Cedars Leisure Club at The Richmond Gate Hotel.

Residential Hen Package

The Richmond Gate Hotel is a superb choice for an exciting Hen Weekend.

For £195.00 per person our package includes:

  • 1 nights accommodation in a twin room
  • Dinner and 1/2 a bottle of wine per person in the elegant Gates on the Park 2 AA Rosette restaurant
  • Private Dining room (subject to availability and numbers)
  • Full English Breakfast
  • Full use of Cedars Health and Leisure Club with one, 30 minute treatment per person

Available upgrades:

  •  Afternoon tea on arrival £15.00 per person supplement.
  • Add a classic manicure or pedicure at £10.00 per person per treatment.
  • Late check out for Sundays only at 6.00pm for a £50.00 supplement per room
  • Book an additional nights accommodation on a Sunday night for £80.00 including breakfast for 2 people.

Day Hen Package

At just £45.00 per person take advantage of our Day Hen Package which includes:

  • Traditional afternoon tea
  • Full use of Cedars Health and Leisure Club with one, 30 minute treatment per person

Available upgrades:

  • Add a classic manicure or pedicure at £10.00 per person per treatment.
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Featured Post

Weddings with Akkeron Hotels

Whatever you have imagined for your wedding day, we focus on creating a local flavour and atmosphere in each of our highly individual hotels. 

Couple this with a dedicated wedding planner at each hotel, to help you plan and organise every step of the way, we can work with you to tailor make your perfect day.

As all of our hotels hold a Civil Wedding Licence, we welcome Civil Ceremonies and Civil Partnerships along with Wedding Receptions at our hotels.

Location & Hotel

Weddings at Makeney Hall Hotel

Belper, Derbyshire, Makeney Hall Hotel 
This Victorian Country Mansion is set in six acres of beautiful landscaped gardens, with stunning views across the Amber Valley.

High standards of food and service have established Makeney Hall as one of the region’s best-known wedding venues, also voted by a national TV channel. The hotel’s civil ceremony license allows us to hold the ceremony in four of our suites.


Exeter, Buckerell Lodge Hotel 

The peaceful surroundings and beautifully landscaped grounds of The Buckerell Lodge Hotel, surrounded by mature trees for marvelous photograph opportunities, is just one mile from Exeter City Centre.

The perfect choice for and your guests to relax to enjoy the day, The Buckerell Lodge Hotel has two suites licensed for civil ceremonies, one of which has its own private garden.

Weddings at The Yorkshire Hotel

Harrogate, The Yorkshire Hotel 

The Yorkshire Hotel is perfectly situated in the heart of the beautiful spa town of Harrogate. Retaining much of the original Victorian elegance with modern and stylish furnishings, Rooftops on the 5th floor commands wonderful views over Harrogage. 

Your wedding will be the only wedding taking place at the hotel and to make your day truly special, our personal service extends to include a civil wedding licence.

Weddings at The Richmond Gate Hotel

Richmond-upon-Thames, The Richmond Gate Hotel 

An elegant eighteenth-century building at the top of Richmond Hill with striking views over the magnificent Thames Valley.

The hotel holds a civil service licence for three of its impeccably presented reception suites. Guests have full use of the indoor swimming pool and gymnasium at Cedars Health & Leisure Club and The Balcony Health and Beauty centre. The restaurant holds two coveted AA rosettes.

Weddings at The Harte & Garter Hotel & Spa

Windsor, The Harte & Garter Hotel & Spa 

The Harte & Garter Hotel enjoys the finest location in Windsor town centre, with stunning views over Windsor Castle, the River Thames and beyond.

The elegant and historic architectural features are combined with a modern, English style of furnishings throughout the hotel. Both the Ballroom and the Lancaster Room are licensed to hold civil ceremonies. The Stables Spa offers the ultimate treat for beauty pampering sessions.

All You Need to Know About Akkeron Hotel Gym Workout and Testosterone Boosters

Ever want to keep your body fit and need the most relaxing and secluded place to do that?

Our hotel gym is a go-to place.

Not to worry.

In this round-up post, you will find all you need to know about a hotel gym workout and testosterone.

The benefit of doing workouts is sweet but the process is sweat.

You must be ready to drop ounce and ounce of hot sweats to get there.

Let’s get started already.

In a typical hotel gym, you should find different workout equipment. They include the following.

1) Cardio equipment

The equipment under this heading is good for aerobic exercise.

This is good for the heart and blood vessels.

Aerobic exercise is considered the most beneficial for one’s cardiovascular system.

During the exercise, the heart beats faster It strengthens the heart and blood vessels, improves the flow of oxygen, blood pressure is lowered and the risk of heart disease and stroke is lowered.

Examples of this exercise include walking, running, biking, rowing, exercising on a stair-climber or elliptical machine.

Examples of cardio equipment include treadmills, elliptical and cross trainers, exercise bikes, indoor bicycles, recumbent bikes, upright bikes, rowing machines, stair climbers, and steppers.

2) Strength equipment

Strength equipment helps to maintain the overall health of the body and to keep fit.

This is higher for those who want to build their body and for hardcore athletes.

Strength equipment is really good for building strength.

Examples of strength equipment are resistant bands, barbells, kettlebells and dumbbells, TRX sweat system, sliders, sandbags, medicine balls, slam balls, e.t.c.

3) Recovery equipment

This equipment when used gives the body ample time to recover, replenish lost energy, repair damaged muscle tissues.

For example, a foam roller improves the circulation of blood around the body and is the catalyst to muscle recovery.

Mini band, another recovery equipment, helps to relieve one of muscle pain and soreness.

There is also the percussion gun and high-intensity vibrating fitness roller.

Hotel gym workouts

There are so many hotel gym workouts and the type of training which a trainee would engage in depends on the need of such person.

It is advised that each workout should be for about 20 to 30 seconds and one should observe few seconds break between the workouts to allow a person to catch his breath and break a sweat.

Generally, a complete hotel gym workout should have these three components, they are flexibility, strength, and endurance which can help boost your testosterone levels.

The following hotel gym workout for male and they can be repeated between 10 to 15 times.

For full-body, we have dumbbell goblet squat, plank, bent-over dumbbell row, dumbbell Romanian deadlift, Russian twist, dumbbell bench press-rest-pause, push-ups, two-arm dumbbell rows-rest-pause, dumbbell curls, and dumbbell skull-crushers.

For chest and triceps, we have pushups, dumbbell flyes, dumbbell skull-crushers, and alternate dumbbell press.

It’s a very good alternative to using testosterone boosters that are talk-of-the-town for bodybuilders.

I personally don’t like taking testosterone boosters but many do and if you’re one of those, this great roundup post by Kevin gives you a detailed breakdown of some of the best testosterone supplements in the market right now.

For back and biceps, we have dumbbell curls, straight arm dumbbell pullover, lat pulls down, seated row, pull-ups of inverted row.

For legs, there is the goblet squat, bench step-ups, bodyweight lunges, dumbbell Romanian deadlifts.

For shoulders and traps, there is a seated overhead dumbbell press, two-arm dumbbell upright rows, side lateral raise, dumbbell shrugs.

There are also workouts for women.

It could be for shape, flat tummy, butts, and what have you.

Some of these include the split squat, cross crunch, narrow squat, scaption raise, single leg run, dolphin plank, dip and leg lift, push up and run, Y-T-I raises, side plank crunch, kneeling swim, plie pulse extensions.

Services

Hotel gyms offer training services. It could for an individual or a group session. The cost of the training would depend on the price agreed by the parties.

Conclusion

Generally, hotel gym workouts are cool.

One can choose from amongst the workouts and find that which suits your need and go for it.

I trust you enjoyed the read and found the article helpful.

Short Break Offers

Whether you are planning a short holiday or weekend break, there are plenty of things to do around the UK with our best hotel deals.

Summer Saver with Akkeron Hotels

If you are planning your summer holiday in the UK or looking for a great summer short break, then our special offers are perfect for your getaway!

With the sun shining, warm weather, and longer days there’s no better time to book some time away from it all, and explore the best that England and Scotland have to offer!

Walking Offers at The Isles of Glencoe Hotel

The Scottish Highlands offer exceptional walking areas and island hopping opportunities as well as spectacular scenery. 

There are a wide range of activities to suit all the family at The Isles of Glencoe Hotel so why not book some added extras with your reservation or book our 1 night package from £64.00 per person.

The West Highlands of Scotland is one of the walking capitals on the world. From your hotel base you can walk, explore and ramble for miles taking in the most spectacular scenery.

Take our basic package and add:

  • 3 course dinner at £20 per person
  • Packed lunch at £7.95 per person
  • OS Maps of the area at £2.50 each

Walk Glencoe

Enjoy the spectacular scenery and lovely walks in and around Glencoe wiht the following 1 night package from £64.00 per person per night, including:

  • Free map of the area
  • Free tea/coffee and shortbread on your return from your walk
  • Dinner, bed and full Scottish breakfast
  • Guests can relax and unwind in the hotel’s Leisure Club.

Luxury Romantic Package at Makeney Hall Hotel

This Luxury Package includes a 3-course dinner in our restaurant, overnight accommodation in an executive bedroom, and a full English breakfast. 

Luxury package from only £149.00 per night. 

Arrive in style and be greeted by a chilled bottle of Champagne, a beautiful bouquet of flowers, and the finest chocolates when you check in to one of our Executive Bedrooms, for only £149.00 per night per room.

Why not stay an extra night for only £75.00 per night bed and breakfast or £115.00 for dinner, bed, and breakfast.

Enjoy the fantastic 9 holes Dragon’s Tooth Golf Course, conveniently next to The Ballachulish Hotel.

Book your stay with dinner, bed, and full Scottish breakfast and a free round of golf can be included from £64.00 per person, per night.

This wonderful course is set against a backdrop of mountain and loch and is surely one of Scotland’s most picturesque!

From £64.00 per person, per night, the package includes:

  • Free round of Golf
  • Free pint of lager or beer after your round of golf
  • Dinner, bed, and full Scottish breakfast

Business & Meeting Offers

We can offer the best rooms and conference facilities for your business needs.

Meeting Offers at The Harte & Garter Hotel & Spa

For the convenience of all your meetings, The Harte & Garter Hotel & Spa in Windsor offers asuperb central location with special conference meeting rates with optional spa treatments included. Prices for day delegates start from £55.00. 

Free WiFi is included in our delegate prices.
2010 Conference and Meeting Rates

  • Day Delegate Rate from £55.00
  • 24 Hour Delegate Rate from £199.00
  • Day Delegate Rate and 30′ Spa Treatment from £90.00
  • Day Delegate Rate and 1 hour Spa Treatment from £105.00

Meetings ‘Buy the Hour’ at Buckerell Lodge Hotel

Meetings


If you need to organise a small business meeting at short notice, our ‘Buy the Hour’ meeting room pricesare the ideal solution.

For meeting rooms booked within the same week, room prices start from £20.00 an hour.

Free WiFi 
is included in our delegate prices.Sometimes in this age of constant change and fast pace there’s a need to book a small meeting room at short notice.

At the Buckerell Lodge Hotel you can have a meeting room big enough for up to 8 people for just 
£20 per hour. Included in the price is:

  • room hire
  • flip chart, pad & pens
  • stationary
  • mineral water
  • complimentary wi-fi access

Meeting Offers at The Richmond Gate Hotel

Meeting rooms at The Richmond Gate Hotel have character, charm, elegance and individuality.

Prices for 8 hr packages start from £49.00 with reduced rates for half day meetings.  

Free WiFi is included in our delegate prices.


Delegate Offers 2010

For your delegate we offer:

  • Kick-start the day the Richmond Way with a brain boosting caffeine kick, and tasty pastries
  • Hot chocolate & marshmallows
  • Fantastic state of the art, individually decorated meeting rooms
  • Mouth-watering Lunches or Buffets . Served where you want and when you want
  • AV equipment – plasma screens, DVD’s, TV’s Flipcharts & LCD projectors
  • Home-made cakes as afternoon treat
  • Wireless broadband connectivity – free of charge
  • Extensive complimentary car parking
  • Avoid the traffic and have a full English or continental breakfast as a reduced cost before your meeting starts


8 hr packages are available from £49.00 per person,, including VAT. 

24hr packages 
are available from £195.00 per person including VAT. 

Special Rates for Half Day Meetings  

At the Richmond Gate Hotel, we also offer special rates for half day meetings.

We offer reduced room hire for private breakfast meetings so that you can be back in the office before you know it!

All wedding and function bedroom groups* are entitled to a reduced room hire rate so that you can extend your function/event and all have breakfast together too.

Meeting Offers at The Yorkshire Hotel

The Yorkshire Hotel prides itself on looking after events and offering the personal touch to your business meetings.

Day delegate prices start from only £25.00.

Free WiFi is included in our delegate prices.

Meetings ‘Buy the Hour’ at The Yorkshire Hotel

A flexible venue for meetings and events, The Yorkshire Hotel offers you a flexible meeting location for suitable for interviews, training, conferences, exhibitions and private dining. 

Meeting rooms booked within the same week start from £42.95 for the first 2 hours and £15.00 for each additional hour.

Free WiFi 
is included in our delegate prices. 

Our ‘Buy the Hour’ rates are the perfect solution for short business get-togethers.

£42.95 inc VAT for the first two hours (includes tea, coffee & biscuits)

£15.00 inc VAT for each hour (or part) thereafter  

Meeting Offers at The Richmond Hill Hotel

The Richmond Hill Hotel is a corporate venue of distinction – perfect for everything from a small syndicate workshop to major residential conferences. 

Prices for 8 hr packages start from £49.00 per person

Free WiFi
 is included in our delegate prices.

Book your meeting or event at the Richmond Hill Hotel now.

  • Kick start the day the Richmond Way with a brain boosting caffeine kick, and tasty pastries
  • Fresh Fruit Bowl in the Meeting Room
  • Fantastic state of the art, individually decorated meeting rooms
  • Mouth-watering Lunches, Buffets & Carvery. Served where you want and when you want
  • AV equipment- plasma screens, DVD’s, TV’s, flipcharts, LCD projectors
  • Home-made cakes as afternoon treat
  • Wireless broadband connectivity – free of charge
  • Extensive complimentary car parking

Are your delegates staying overnight? Ask for our 24hr Packages – available from £150.00 per person. 
The Day Delegate rates are available from £40.00 per person, including VAT.

Autumn Conference Offers at The Yorkshire Hotel

During September and October 2010, The Yorkshire Hotel has some special conference offers, ideal for any business planning their meeting in central Harrogate.

Prices for day delegates start from only £25.00 with 24 hr delegaterates from only £99.00.

Free WiFi 
is included in our delegate prices.

September and October 2010 Conference Rates

Day Delegates
Prices available from £25.00 with all-day delegates receiving complimentary bacon sandwiches on arrival.

24 hour Delegates

Prices from only £99.00 per delegate include half a bottle of wine per person with dinner.

Located in Harrogate town center there are 33 free car parking spaces at the hotel with ample on-street parking nearby. 

The hotel will accommodate up to 120 delegates theatre style, 70 delegates classroom, 45 delegates boardroom, and 40 delegates u-shape.

One Night Breaks at The Richmond Gate Hotel

Stay overnight on any day at The Richmond Gate Hotel and choose from entrance tickets to Kew Gardens or Hampton Court Palace during your stay.

Prices start from £62.00 per person including full use of Cedars Health & Leisure Club.

Kew Gardens Break

During 2009 Kew Gardens celebrated its 250th birthday, so why not take advantage of our special one night package at £62.00 per person based on 2 people sharing either a double or twin room, which includes the following:

  • Accommodation for 2 people in one of our double rooms
  • Full English breakfast served in our Conservatory
  • Tickets to Kew Gardens, which is only 4 miles away from the hotel
  • Relax and unwind in our Cedars Health and Leisure Club

Hampton Court Special

With so much to see at Hampton Court Palace, such as The Maze, Henry VIII’s State Apartment and much more, why not take advantage of our special one night package at £62.00 per person. Based on 2 people sharing either a double or twin room, the package includes the following:

  • Accommodation for two people in one of our double rooms
  • Full English Breakfast served in our Conservatory Restaurant
  • Tickets to Hampton Court Palace, which is only 6 miles away from the hotel
  • Relax and unwind in our Cedars Health and Leisure Club

Mull us Over at The Oban Caledonian Hotel

Explore the Island of Mull and enjoy dinner, bed and breakfast at The Oban Caledonian Hotel.

Stay for 2 or more nights with prices starting from £105.00 per person.

Take a break from the hustle and bustle, enjoy dinner bed and breakfast and return foot passenger tickets on the ferry to the Isle of Mull.

2 nights £105 per person
3 nights £155 per person 
4 nights £205 per person

H&G; Romance at The Harte & Garter Hotel & Spa Hotel

Plan a romantic weekend break at The Harte & Garter Hotel & Spa in Windsor.

Stay any night between Thursday to Sunday and our luxury Romantic Break can be booked from £250.00 per night.

Enjoy a romantic night in Windsor for £250.00. This offer is for two people and includes:

  • Overnight accommodation in a superior room.
  • A 3-course table d’hôte dinner
  • Full English breakfast the following morning.
  • One bottle of H&G Champagne
  • Fresh Fruits
  • Bouquet of Flowers